Jill Freestone

I specialize in supporting parents on their journey to healing, aiding their children in managing intense emotions, and reconstructing family bonds. Are you prepared to embark on a transformational path in relation to anger or anxiety? My approach goes beyond merely comprehending emotions; I assist you in altering your relationship with your emotions, employing a variety of somatic emotion processing techniques.

Years ago, I faced a crisis where my mental and physical well-being were deteriorating, and my family connections were unraveling. I constantly felt like I was walking on eggshells, and it seemed as though our emotions were negatively impacting my life.

Through my own experiences, I learned how to effectively work with my emotions, which ultimately enabled me to support my children in thriving with theirs. I discovered inner peace even before witnessing significant changes in them, leading to the reestablishment of a safe and connected family relationship.

If your personal relationships are currently being affected by anger, anxiety, or depression, I can assist you in improving them.